Stress, PTSD and Anxiety Therapists in Highland, UT.

Licensed professional counseling for anxiety, stress, phobias, and panic in Highland, Utah.


James Ott, Red Willow Counseling & Recovery
Anxiety Counselor

James Ott, Red Willow Counseling & Recovery

Clinical Social Worker

In 84105 - Nearby to Highland.

Like depression, anxiety can be a result of a number of factors. A situation out of our control or comfort zone is, by nature, anxiety producing. Some people are genetically more anxious than others. Sometimes people have suffered from destructive relationships. Our approach is to listen and determine the source of the anxiety, provide coping skills, education, or psychotherapy to reduce anxiety and increase the capacity for a person to function in their everyday lives.

Robert Lindquist, MSW, LCSW
Anxiety Counselor

Robert Lindquist, MSW, LCSW

Licensed Clinical Social Worker

In 84081 - Nearby to Highland.

Equine Assisted Psychotherapy (EAP) helps clients build skills that will translate to everyday life in a safe environment. Some of the skills that are worked on during sessions with horses may include coping mechanisms for anxiety and fear, learning how to communicate, assertiveness, and others. Working with the horses also helps clients learn techniques to reduce stress.

David Williams, CMHC
Anxiety Counselor

David Williams, CMHC

Clinical Mental Health Counselor

In 84058 - Nearby to Highland.

Anxiety is really a clinical term for a four-letter word: fear. When we say someone is feeling "stressed out," that is a degree of anxiety also. From a mental health perspective, when our fear or stress becomes maladaptive or impairs our ability to function, we call it anxiety. Anxiety is not merely genetic or the result of a "chemical imbalance." Rather, anxiety develops from scary experiences which we have not come to terms with. Anxiety disorders can be overcome through careful assessment, identification of root causes, and then, with appropriate guidance, gentle confrontation of these root causes. David has been successfully helping people with anxiety for over 15 years.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Highland, UT.

Thank you for visiting our Utah page of stress therapists in Highland, Utah who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Highland, UT will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Highland is located in Utah County, Utah. It has a land area of 8.61 square miles and a water area of 0.00 square miles.  The population of Highland is 17,989 people with 3,855 households and a median annual income of $116,971. .


Therapy Affordability Meter for Highland, UT

Widely Affordable

Licensed, professional counseling in Highland is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Highland public health department.