Anger Management and Counseling in Virginia Beach, VA.

Therapy and counseling for anger issues, self control and stress management in Virginia Beach, Virginia. Find effective help for real change.


Lisa O'Bryan, LPC
Anger Therapist

Lisa O'Bryan, LPC

Licensed Professional Counselor

1100 Laskin Rd, Ste 102, Virginia Beach, Virginia 23451 | 7576897971

Anger is a normal, often healthy emotion. It is how a person expresses his/her anger which can lead to problems in life. Therapy helps identify triggers for anger, understand impulsive reactions to angry situations, and how to modify those reactions to positive and socially acceptable interactions. Anger can be managed by anyone. Knowledge is powerful.

Nancy Montagna, Ph. D.
Anger Therapist

Nancy Montagna, Ph. D.

Clinical Psychologist, Licensed in Maryland and Virginia

Available for Online Therapy

Anger is a natural response to hurt and fear but it can cause more pain in our lives if we use it to hurt others, physically or emotionally. Anger that is destructive, usually comes from an old hurt that we are carrying within us. This hurt has been painfully touched by circumstances or by the actions of someone else. First we need to learn ways to stop our hurtful actions by taking a break or walking away. Then, however, we need to turn our attention to the underlying hurt and to bring compassion and care to our own hurt self. You will find that at the same time, you become more compassionate toward other people.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.


You have Found the Best Anger Management Therapists in Virginia Beach, VA.

Thank you for visiting our Virginia page of anger counselors in Virginia Beach, Virginia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Virginia Beach is not part of any county and is located in Virginia. It has a land area of 244.71 square miles and a water area of 252.77 square miles.  The population of Virginia Beach is 452,745 people with 166,242 households and a median annual income of $66,634. .


Therapy Affordability Meter for Virginia Beach, VA

Generally Affordable

Therapists in Virginia Beach are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Virginia Beach public health department.