Find a Therapist in Mukilteo, Washington.

My approach to psychotherapy is compassionate, collaborative, and grounded in the belief that people are doing the best they can, given what they have lived through. Using Internal Family Systems therapy, I help people understand and care for the parts of themselves that carry pain, fear, shame, self doubt, or protective patterns. Rather than fighting these parts, we bring curiosity, acceptance, and self compassion to them. As deeper wounds begin to heal, people often feel more calm, clarity, confidence, connection, joy, and freedom to be themselves.

I employ a holistic approach that bridges the worlds of shamanic healing, contemporary psychotherapy, and life coaching. The blending of these modalities recognizes and works with the invisible energies, the non-ordinary realities (however we each individually perceive these forces), and the physical world experiences and choices influencing our wellbeing. I bring to this work deep integrity, compassion, fortitude, intuition, and over 3 decades of shamanic practice in support of mine and others' journeys of healing, personal mastery, and authenticity.

Understanding our past and its impact on our current life can be life changing. We carry our past with us. We carry our interpretation of our past and it repeats itself in our love relationships, friendships, family, and work success or failures. Being more in charge of the choices you make and the relationships you enter into will be the result of our sessions.