Grief and Loss Counseling in Clyde Hill, WA.

There is no right way too grieve, no right amount of time to do it in, and no way of avoiding it. It is common for a person to withdraw from their friends and family, feel overwhelmed and helpless to the intense waves of emotions—sadness, anger, fear, anxiety, and numbness. When the emotional intensity becomes too much, we don’t seem to be able to move forward with life. I offer grief therapy to help you find ways to cope with grief and mourning following the death of loved ones, pregnancy loss, or the mourning that often comes along with major life changes.

Grieving is a deeply personal process that can bring intense sadness, confusion, or even numbness. I offer a compassionate and safe space to help you process your emotions, honor your loss, and move toward healing—at your own pace. Through support and reflection, you can rediscover meaning, find comfort in memories, and learn to carry your grief in ways that feel manageable and grounded.

Many times surprising emotions come up after a loss. Often much guilt, regret, anger and blame contribute to thoughts of what we could or should have done differently. These thoughts keep taking up space in the mind and stop us from processing and coming to terms with loss. I help clients during this difficult time by listening empathetically and using methods that help clients grieve in a healthy productive way. I help client find self-compassion, forgiveness and hope during this time time of adjustment.

At Bluestone Psychological Services, you will find Dr. Bill Roedel and Randie Clark, LMHC, each of whom have had extensive and yet unique training in helping people cope with grief and loss. In a way that honors what has been lost, each will help you express all that has changed and figure out how to shape your life in a way that respects and maintains your connection with what is missing as well as build a life filled with meaning as you go forward.