Stress, PTSD and Anxiety Therapists in Decatur, WI.

Licensed professional counseling for anxiety, stress, phobias, and panic in Decatur, Wisconsin.


Rebecca Compton, MEd, LPC, NCC, CGP, BCC
Anxiety Counselor

Rebecca Compton, MEd, LPC, NCC, CGP, BCC

Licensed Professional Counselor and Board Certified Coach

In 53705 - Nearby to Decatur.

I believe anxiety can be mostly relieved by using some very specific tools with regularity, and without the use of medication. My clients who have used my suggestions have reduced their anxiety substantially or almost completely. This includes generalized anxiety, performance anxiety, and panic attacks. Besides learning the tools and resources for anxiety management, we will explore the deeper fears that fuel the anxiety, and challenge the thoughts and beliefs that maintain those fears. In stress management, you will learn how to create a built-in system that allows you to dispel stress regularly before it gets to an intensive level.

Dr. Jessica Norman, PhD, LCPC
Anxiety Counselor

Dr. Jessica Norman, PhD, LCPC

Dr.

In 61114 - Nearby to Decatur.

In anxiety and stress treatment, the first goal is to reduce your discomfort. Anxiety and Stress cause real physiological symptoms; a day of anxiety can result in feeling emotionally and physically exhausted. By addressing the events that trigger you, negative thoughts and reactive behaviors that are intertwined anxiety and stress, you can expect a quick reduction of symptoms while making pathways to new positive behaviors and reactions. Longer term, you'll learn to be aware of your triggers and stop anxiety before it starts; you'll work to achieve inner peace and reduce your stress with new self-care actions.

Catherine Rennert, MS, LCPC
Anxiety Counselor

Catherine Rennert, MS, LCPC

Licensed Clinical Professional Counselor

In 61103 - Nearby to Decatur.

While individuals with a diagnosis of Anxiety Disorder normally need medication, many of us experience anxiety and stress in daily living. Talking over the causes of these emotions with an objective person can begin to normalize situations and emotions. Developing coping skills is beneficial and using Eye Movement Desensitization and Reprocessing [EMDR] to uncover hidden causes for unnecessary stress is beneficial. Thought Field Therapy [TFT] can resolve stressful emotions with simple techniques that clients can use in vivo.

Myrna Solganick, MS, LCSW,LPC
Anxiety Counselor

Myrna Solganick, MS, LCSW,LPC

Licensed Clinical Social Worker

In 53590 - Nearby to Decatur.

Anxiety and stress are part of life, and are often realistic responses to the challenges of life. It is important to know what is causing the anxiety and stress, and is equally important to find helpful, healthy ways of coping with the anxiety and working through the stress. Not all stress is bad! Some stress may even be healthy, in motivating us to do our best. But stress can also be a health risk - so it needs to be managed. What is your stress like? What are the things that cause you stress? How are you coping? Is is difficult for you to say "No"? There are many ways of dealing effectively with stress. Don't keep it inside!


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Decatur, WI.

Thank you for visiting our Wisconsin page of stress therapists in Decatur, Wisconsin who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Decatur, WI will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Decatur is located in Green County, Wisconsin. It has a land area of 34.20 square miles and a water area of 0.18 square miles.  The population of Decatur is 1,803 people with 642 households and a median annual income of $67,813. .


Therapy Affordability Meter for Decatur, WI

Generally Affordable

Therapists in Decatur are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Decatur public health department.