Find a Therapist in Butler, Wisconsin.

I believe that the past impacts the present which will impact your future. In order to understand why we do what we do now, we need to sometimes explore the past experiences that will impact the belief system that is currently how the client will function in the here and now, which can ultimately impact future relationships and experiences. By exploring the past, we can move forward in the present and future.

We often having experiences at different points of our lives that we find effecting us in other aspects of life. Psychotherapy is a great way to discuss issues and find where they stem from. Finding the cause and the why of a feeling or experience in life is the first step in working toward resolving any issue you may be experiencing. Find the cause, treat the effect.

According to Wikipedia (great source, right?!), "Psychotherapy is the use of psychological methods, particularly when based on regular personal interaction, to help a person change and overcome problems in desired ways." Through the use of CBT, Mindfulness, and Adlerian approaches, the client is at the front and center of analyzing how his or her own behaviors and reactions lead to equally positive or negative outcomes. I will help you explore these areas and discover strategies that work best for you.

I have been a psychotherapist in private practice for over a decade, working with all ages, and a wide variety of issues and concerns. My approach is eclectic, geared toward the needs and goals of each client, and my role is often one of coach and guide -- to help you clarify what you want, and then to help you to move toward your goals. I work with a trained, certified Therapy Dog -- my six-year-old Chocolate Lab, "Maddie," who brings a great deal of positive and healing energy to our work.