Find a Therapist in Kinnickinnic, Wisconsin.

I specialize in depression, trauma, stress and past abuse issues. DEPRESSION – Major depressive disorder, situational depression, grief and bereavement issues ANXIETY - Generalized anxiety disorder, panic, phobias, and post-traumatic stress disorder, TRAUMA – Trauma from past emotional, physical and sexual abuse; PTSD for veterans; trauma after surgery; trauma related to accidents; acute stress disorder; sleep disturbances related to trauma. STRESS – Acute Stress, Episodic Stress, Chronic Stress

What is psychotherapy? Another name for counseling. I provide psychotherapy for a variety of ages and reasons. I have advanced training in complex trauma and dissociation, and also work with additional areas. Some of those include: - working with parents of children on the autism spectrum - parenting - military personnel and first responders - depression/anxiety - trauma/PTSD

We approach psycholotherapy in a unique way. We offer clients a new perspective on old problems. We teach skills with therapy and encourage clients to develop skills for coping and healing. We allow clients a safe and comfortable space to practice these coping skills and support them in their learning. Part of what makes us unique in how we approach therapy is our therapists are informed in trauma and Dialectical Behavioral Therapy. We infuse every session with validation and accountability. We offer in-office services to the Hinckley, MN and Dultuh, MN areas; and E-services to Minnesota and Indiana.

Psychotherapy can be an intimidating word to describe the process of working on your emotional well-being. I try to take the intimidation and mystery out of the counseling process with a straightforward, yet kind approach, whether I am working with individuals, couples, or families. The biggest predictor of success in therapy is the connection with the therapist. No one can be a good fit for everyone. Consider your first visit to be an audition for the therapist to see if it feels right for you. I have extensive experience working on issues of anxiety, depression, life transitions, sex and porn addictions, and trauma, to name a few. I do in-office and online counseling.