The Pain Companion

The Pain Companion website, created by author Sarah Anne Shockley, provides emotional support and lifestyle resources for people of all ages living with chronic pain. Rather than giving medical advice or specific therapies, it offers a guiding hand, a compassionate heart, and an oasis of solace and companionship through difficult and lonely times.
The Pain Companion: Everyday Wisdom for Living With and Moving Beyond Chronic Pain (New World Library, 2018) by Sarah Anne Shockley with foreword by Dr. Bernie S. Siegel is the guidebook for people living with chronic pain. Sarah's approach helps reduce the toll that living in pain takes on relationships, self-image, and well-being while cultivating greater ease and resilience on a daily basis. Dozens of accessible, uplifting practices help readers move from a life overcome by pain to a life of greater comfort and peace.