Patricia Krenitsky, MS, LPC, NCC,CAMS-1
Licensed Professional Counselor, National Board Certified, Associate of John G. Kuna & AssociatesReady for change? Let's Get Started
1011 Pennsylvania Ave, Matamoras, Pennsylvania 18336
Famous quote, He who angers me, conquers me. I try to live by this thought. Anger can destroy you and keep you stuck. I can offer you a safe place to discuss what is causing anger and learn techniques to remain calm in stressful situations. Feeling angry is a normal response but the behaviors and actions that follow may be destructive and need to be corrected. I can help.
David Palmiter, Ph.D., ABPP
Clinical PsychcologistReady for change? Let's Get Started
Waverly, Pennsylvania 18471
Most people with anger control problems hate themselves for it. They often promise themselves to do better but then feel like situations get the better of them. They often feel misunderstood, under appreciated and somewhat disconnected from the relationships that matter the most to them. There are so many different causes for this. That is why the first step is to do a caring and thorough evaluation. In any treatment worth it's salt, a person first feels understood. Much of the time I find that cognitive behavioral therapy (CBT), together with interventions from positive psychology, can significantly help people to act with intention, which can often feel like being reborn.
Siri Sokol, D.S.M. Ordained Minister
Wellness CoachingReady for change? Let's Get Started
116A Dove St, Albany, New York 12210
I work it down with verbs. Instead of I' m hungry enough to eat a horse, I can pet it, water it, groom it, talk to it, or ride it. Riding it is better for me than overeating because I'm a little mal nourished as it is. Horsemeat might not.be good for. you. It's too tough. So, for the purpose of anger-reduction, riding is better. I suppose the main tenet is to relax when feeling angry, and try real hard not to blame the horse. He doesn't know any better!