Anger management and anger counseling in 14511. Licensed therapists, results oriented.

Search Results For Anger Management Near Mumford, New York, 14511.
Initial Search Radius: 15 Miles

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Nicki Ditch, MS, LMHC

Licensed Mental Health Counselor

687 Lee Road, Suite 120, Rochester, New York 14606

You may think that you need anger management because you feel angry but you will quickly learn that it is normal and even healthy at times to feel and communicate anger. Anger management is only needed if your behaviors while you are angry are hurtful to yourself or others. In working to manage your anger, we will identify and explore triggers to your anger, body cues that signal that you are feeling angry, and process the thoughts and feelings that contribute to feeling angry. I will encourage you to examine and challenge your thought process and to engage in healthy ways to communicate your anger so that your needs are not neglected and you do not violate the needs of others.

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