Anger Management Grain Valley MO. Counseling for Anger in Missouri


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Anger Management

Turning Leaf Counseling 0 Consultation, LLC, LPC, LCSW, PLPC

TLCAC

Within Driving Distance of Grain Valley, MO

Anger Management is about two main things; the first is to, learn the earliest moment that someone is becoming angry because that is when it is easiest to calm. The second thing is to distinguish between anger and aggression, the two get confused quite often. A feeling is not something that can be controlled but actions/behaviors are, so it is important for everyone involved to understand the difference.

Anger Management

Danience Moreland, MA, LPC

License Professional Counselor

Within Driving Distance of Grain Valley, MO

Anger is one of the many emotions we feel. During therapy you will gain a better understanding of passive and aggressive anger; along with your personal story related to your anger. Therapy will provide a safe environment to talk about your triggers and learn communication skills, problem solving strategies, and relaxation techniques to begin building an assertive future.

Anger Management

Cheryl Pendell, MA, LPC, NCC, CPT

Licensed Professional Counselor, Certified Play Therapist

Within Driving Distance of Grain Valley, MO

Anger is an extremely important emotion. There's nothing wrong with feeling angry, it's what we do with our anger that gets us in trouble. If you are angry that is a sign of distress. You aren't angry without a reason. I would like to be able to help you understand those reasons and find a place for your anger. I will help you to gain insight into the reasons you are angry and find healthy ways in which to communicate and manage your anger so that it doesn't keep you from the relationships that you desire or interfere and disrupt your life.

Anger Management

Adam Lynch, MA, MFT

Marriage and Family Therapist

Within Driving Distance of Grain Valley, MO

Anger issues can become overwhelming to both you and those who experience it with you. Simply put, anger can simply be a struggle to allow the grief and anxiety of life to run it's course through the redeeming work of God. This is why, although it can seem too much to control, it's not too much for God. The most helpful way I've found in making progress with anger issues is moving clients to a place of not only being open and honest about the struggle, but also beginning to accept it for what it is and finding comfort and control in that place of acceptance. It's then through a heart of confession and reorientation to what is so angering, that true and fruitful healing can begin to occur.

Anger Management

Matthew Luckenbach, DCoun, LPC., RPT, NCC, CCMHC

Licensed Professional Counselor

Within Driving Distance of Grain Valley, MO

Anger is a natural and sometimes necessary emotion that affects us all. It can be very difficult to express anger effectively and appropriately. It is important to realize when it can be a beneficial emotion and how to manage it when it is not helpful. Using my collaborative approach in counseling, I can help you learn ways of dealing with anger and channel it in safe and productive ways.

Anger Management

Sara Minges, LPC, RPT

Licensed Professional Counselor, Registered Play Therapist

Within Driving Distance of Grain Valley, MO

One of my favorite play therapy activities for managing anger is "The Angry Kleenex Game." It's a popular favorite of children, teens and adults, involving the use of paper, colored pencils and wet Kleenex. I can't wait to share it with you! We also teach clients core DBT skills of Emotion Regulation and Interpersonal Effectiveness, helping clients to focus on the big picture.

Anger Management

Teresa Cote, MA LPC CRAADC NCC CCDP-D SAP

Licensed Professional Counselor

Within Driving Distance of Grain Valley, MO

As a therapist, I have many years of experience working with individuals with anger/domestic violence situations. One of my goals in treating anger management is to reduce both the emotional feelings and the physiological arousal that anger causes. You can't avoid the things, people or situations that enrage you, nor can you change them, but you can learn to control your reactions. I can assist Individuals to develop the skills to address their negative emotions appropriately as well as address the root causes and family of origin triggers.

Anger Management

Jessica Willemsen, MSW, LSCSW, LMAC, LCSW, CTS

Clinical Social Worker and Addiction Counselor

Within Driving Distance of Grain Valley, MO

For some people, anger is an emotion that is easier to express, compared to worry, fear, anxiety, sadness, depression, etc. However, lashing out verbally and/or physically, to others and/or property creates another layer of issues. This can result in problems with the law, failed marriages, lost jobs, etc. Recognizing the emotions underling the anger, and feeding into the anger, is an essential piece in mental health recovery. Individual therapy builds insight into our complex emotions, helps us cope with the sources and triggers of these emotions, and rebuilds from the consequences of our past choices.

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