Theressa McMorris, MS, LMFT
Licensed Marriage and Family TherapistReady for change? Let's Get Started
208 N. Meadow St., Ithaca, New York 14850
Depression is misunderstood, widely experienced and for those who suffer from it, they are ripe for judgment from those whom have never had it. We know some things about depression. We know that it can be chemical but it is also situational. For whatever we know, we do know this. Depression is real and it can have devastating effects on a person, which impacts every aspect of life. It affects choices around food, alcohol, money, sex life, addictions, job performance, exercise, family relationships, parenting, etc. There is help. It is hard work. That’s the truth. There is a way through this pretty common part of life. If you think you are depressed, you probably are. There is no shame ....
Philip Kolba, MA
PsychotherapistReady for change? Let's Get Started
Ithaca, New York 14850
Research shows that the most effective treatment for depression is psychotherapy. Depression can range from feeling down to major symptoms such as having trouble even getting out of bed or contemplating suicide (if you have suicidal thoughts or plans, call the National Suicide Prevention Line at 1-800-273-8255). Online counseling is effective for depression because it is easy to access: you can start treatment without even leaving the house.
Margaret Masci, LCSW
Licensed Clinical Social Worker, HypnotherapistReady for change? Let's Get Started
Wellspring Counseling of the Finger Lakes 8732 Main St. , Honeoye, New York 14471
Feeling sad, lonely, tired or overwhelmed? Do you have trouble sleeping or motivating yourself to get things done? Are you easily irritated or feel angry and don't know why? You may be depressed. While there are effective medications, counseling can also be very helpful toward finding long-lasting relief. You deserve to feel better. Become a more active participant in your own life. Call your primary care provider to assess your physical health needs then contact a therapist. Relief is within your reach. You CAN feel better. Call NOW.
Ernesto Michelucci, Ph.D.
Licensed Clinical PsychologistReady for change? Let's Get Started
620 CrossKeys Office Park, Fairport, New York 14450
Feeling depressed involves dwelling on negative thoughts about oneself and one’s life. The experience of depression is usually tied to our temporary inability to break the cycle of negative thinking. Learning how to challenge our negative thoughts and develop a more hopeful outlook is a crucial life skill that can be learned with practice and guidance. Developing a lifestyle based on resilience and acceptance is fundamental to experiencing satisfaction and minimizing heartache. Let us work together towards that goal! The opposite of depression is not happiness, but vitality!
Lauren Aman, LMHC, EAS-C
Mental Health CounselorReady for change? Let's Get Started
1151 Pittsford Victor Rd, suite 103, Pittsford, New York 14534
I have worked with many, many clients struggling with depressive symptoms ranging from mild to severe. By using IPT and CBT techniques, I help clients focus on self-care, relationship and support networks and identifying and changing any thinking patterns that may be contributing to depression. I have seen many clients achieve remission from depression symptoms.