Depression Counseling in Glenwood IA.


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Depression Therapist

Steven Boman, M.A., LMHP, CMFT

Licensed Marriage & Family Therapist

Within Driving Distance of Glenwood, IA

I offer two approaches to address emotional concerns such as depression: Eye Movement Desensitization and Reprocessing (EMDR) and mindfulness based psychotherapy, including Mindfulness-Based Cognitive Therapy (MBCT) and Acceptance and Commitment Therapy (ACT). EMDR is a physiological approach that stimulates the brain’s innate ability to process stress and emotional memories that underly emotional problems. It is typically used in the treatment of post traumatic stress disorder but EMDR can be used for treatment of depression as well. MBCT and ACT promote psychological flexibility and freedom automatic behaviors and emotions. EMDR, MBCT and ACT are effective, cutting edge forms of therapy.

Depression Therapist

Brian Hofsommer, LIMFT

Marriage and Family Therapist

Within Driving Distance of Glenwood, IA

Depression hurts, but it doesn't have to hurt forever. Depression can be anything from a chemical imbalance to natural grief to a persistent lack of purpose. In looking at the many parts of your entire life, we can begin to understand what causes you to get stuck in the same old thoughts and habits and start to form new thoughts and habits that create a new way to live. You don't have to be a passive bystander in your own life. You can change.

Depression Therapist

Dena Crosby, MS, LIMHP, CPC

Licensed Independent Mental Health Practitioner

Within Driving Distance of Glenwood, IA

Have you lost enjoyment in the things that once excited you, discouraged, downcast? Do you find yourself short-tempered, teary and/or irritable? Have you become self-critical? are you carrying feelings of guilt, shame, worthlessness and helpless? You may be depressed and it is worth finding out about because you can feel better. Through unconditional regard, learning to trust God, assistance in coping with your environment and more...you can overcome the debilitating experience of depression.

Depression Therapist

Steve Brownrigg, NCC, LADC, LMHP

Licensed Alcohol & Drug Counselor, Licensed Mental Health Practitioner

Within Driving Distance of Glenwood, IA

Depression is usually created by Negative Cognitions learned early in life that form a client's view of themselves, such as "I am unlovable" or "not good enough." Learning can be from verbal scripts or non-verbal sources, such as physical or sexual abuse, bullying, or anger or other dysfunctions in the family of origin. Steve helps clients eliminate depression with the use of Cognitive-Behavioral tools, and to keep it from happening in the future by processing the original sources of negative beliefs through the use of EMDR. Steve will also help clients enlarge their support system and improve interpersonal intimacy to further reduce Depression and improve Self-Esteem.

Depression Therapist

Jennifer Francke, LIMHP, LPC, LADC

Licensed Professional Counselor

Within Driving Distance of Glenwood, IA

Depression is more than just sadness. It is often accompanied by a sense of hopelessness, various physical complaints, disruptions in patterns of sleep, changes in appetite, a loss of enjoyment in life, and feelings of worthlessness. If you believe you are experiencing depression, it is important to be evaluated and seek treatment. The way I work with depression is highly individualized but our initial work is focused on providing relief from symptoms and restoring a sense of hope for the future. In beginning your work with depression, it’s important to understand that it will get better, even when it seems all hope is lost.

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