Siri Sokol, D.S.M. Ordained Minister
Wellness CoachingReady for change? Let's Get Started
116A Dove St, Albany, New York 12210
I do not abide by universally accepted BMI's or stereotypes regarding dress size. A client should be happy with their figure the way they are. If not, they must curb their addiction to food. Portion control seems to work well along with music therapy. It used to be thought that listening to the radio boosts appetite at mealtimes. By the same token, discontinuing the music can help a heavy person reduce.
Stephen Price, D.Min.
Licensed Pastoral PsychotherapistReady for change? Let's Get Started
133 Grove Street, Peterborough, New Hampshire 03458
Human beings develop habits, and rituals, and addictions to cope with stresses and trauma and emotional pain in living. We compulsively seek to be in control and relieve our tension. A part of the “old brain,” or our primitive defenses, may compensate for emotional pain by prompting us to eat too much, or not enough, or by binging and purging. Once a pattern gets started it becomes more habitual and it is difficult to stop. This is sometimes complicated by a distorted body image where a person thinks he/she is too fat even when normal weight. As a therapist, my approach is to develop a trusting rapport where we can talk about what the client is thinking and feeling about their eating and abo