October 1, 2013
by Casey Truffo, LMFT
Anger is a normal and even healthy emotion, but it's imperative to deal with anger in a positive way or it can wreak havoc on yourself and your relationships. Here are 8 vital tips on how to control your anger before it controls you.
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September 30, 2013
by Christie Hunter
Hiring a babysitter can be a downright frightening thought. We will break it down for you to do it right, so you can give yourself that much needed downtime with peace of mind.
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September 29, 2013
by Christie Hunter
Women often deal with jealousy different than men. And when one woman is jealous of another woman, this can lead to hardship. Here are some things to consider in restoring everyone involved.
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September 28, 2013
by Christie Hunter
Children are natural artists. That splattering of paint and colored scribble says more about them than you might think.
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September 27, 2013
by Casey Truffo, LMFT
No relationship is perfect, and it's normal to want things to change for the better. But nagging almost never does the trick, and here is why.
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A relationship takes two people, and we all want to get our way at times. But when does persistence turn into nagging and why is it so harmful to a relationship? Therapist Casey Truffo, LMFT shares her valuable insight.
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We all receive criticism in our lives, whether they be related to our personal or professional downfalls. That said there are countless ways to respond to criticisms, yet not all of them will have equal effects.
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September 25, 2013
by Christie Hunter
As baby boomers progress to the retirement stage, many are finding that they are becoming what has been termed “adult orphans.” The adjustment from being a four-generation family, to a three-generation family can be a dramatic change to one’s life.
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September 24, 2013
by Casey Truffo, LMFT
Believe it or not, one common source of relationship problems is a pet. In fact, many couples find themselves arguing over their pets for numerous reasons. While these arguments may seem minor and not necessary to sit down and address, the reality is that they can, overtime, cause more major disagreements or problems.
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September 23, 2013
by Christie Hunter
A full one third of your entire adult life...or more...is spent at work. If you hate your job, that spells unending misery. Career change is not only possible, but do-able! Here are some things to consider.
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September 22, 2013
by Christie Hunter
Do you remember what life was like before the internet? Before social media? Was it all that bad? Here is a snapshot of Life Unplugged.
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