December 25, 2013
by Ashley Marie
Christmas is a holiday with many traditions, such as decorating a Christmas tree, giving presents to the ones we love, and dressing up as Santa Claus for the kids. But when and how did these traditions emerge?
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Feeling and being lonely happens to almost everyone, even people who are normally outgoing and extroverted. People spend their day pretending to be satisfied with their circumstances when really, they feel empty.
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December 18, 2013
by Stephanie Byrne
Mania is something that can be a very productive state of mind when channeled in a positive direction. Some of the most creative minds of our time were diagnosable as bi-polars; Beethoven, Charles Dickens, Ernest Hemmingway and Abraham Lincoln just to name a few (the list goes on).
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Unemployment is a harsh reality for many people these days, and the anxiety that comes with it may be overwhelming. Often, the people who suffer the most from this stress are the ones who seem positive and upbeat, perhaps to put on a brave face. But the challenges, stress, and anxiety is still there, and it can be detrimental to your mental health.
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December 2, 2013
by LuAnn Pierce, LCSW
This article discusses ten natural approaches to manage anxiety disorders. Find out more about possible underlying causes of anxiety and conditions that mimic anxiety symptoms.
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Have you ever felt as if happiness is just a dream and not something truly reachable? It's easy to feel this way because acquiring something we believe will make us happy usually leaves us wanting more, instead...
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You probably have heard that laughing is good for your health...but just how good is it? You may be surprised.
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There are many myths and false assumptions about mental illness that are repeated every day and can still be a huge detriment to people who need help with their mental health.
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October 16, 2013
by Ashley Marie
When it comes to someone with obsessive-compulsive behaviors, the line between enabling and acceptance can be blurred. Here are some valuable insights into helping someone you love who may exhibit OCD.
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September 22, 2013
by Christie Hunter
Do you remember what life was like before the internet? Before social media? Was it all that bad? Here is a snapshot of Life Unplugged.
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