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November 19, 2013
by Casey Truffo, LMFT

broken heart good bye

Breaking Up is Hard to Do: Tips on Getting Through

November 19, 2013 04:55 by Casey Truffo, LMFT  [About the Author]

broken heart good bye
When going through a breakup with someone whom you have spent many years in a relationship, it can feel like you have no friends and nowhere to go. Many times this is because of the fact you probably spent all of your free time with this person who has chosen to no longer be in your life. If you are going through a divorce, it can be even worse because in addition to building your life around the person who just broke your heart, you may feel like a failure to the people you need most right now. [More]

January 7, 2013
by Casey Truffo, LMFT

Coping With an Empty Nest

January 7, 2013 04:55 by Casey Truffo, LMFT  [About the Author]

Whether your child has gone off to college, joined the military, or has just decided to move out and make a go of it, you are no doubt experiencing what is known as Empty Nest Syndrome. This time in your life is when your youngest child has left home (the nest) and now you are feeling alone, sad, guilty, empty, and useless. No doubt for many years you have been doing all things related to your c... [More]