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Teenagers with positive psychological assets like optimism and feeling loved are more likely to reach their 20s and 30s in good cardiometabolic health. A study published in the Journal of the American Heart Association found that teens who felt happy, optimistic, had good self-esteem, felt loved and felt a sense of belonging had better cardiometabolic health later in life compared to their peers without these positive psychological assets. [More]

You sit down in front of your computer screen and dial in to yet another video conference. The content of the meeting isn’t all that different from if you had gathered with your colleagues in person, but after back to back video calls, you’re exhausted. You’re not alone. Research published in the Journal of Applied Psychology found that more than 90 percent of employees reported feeling tired after a videoconference. [More]