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February 11, 2020
by Patricia Tomasi

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Can An Apple A Day Keep Depression Away?

February 11, 2020 08:00 by Patricia Tomasi  [About the Author]

bigstock nutritional supplement and vit 327606634
You are what you eat or so the saying goes. But is it true? A new review published in the Journal of European Neuropsychopharmacology looked at nutritional psychiatry and what the research says about mental health and the food we consume. While there is data that shows an association between mental health and nutrition, research is lacking when it comes to causality. [More]

December 10, 2019
by Patricia Tomasi

drinking holidays

Seven Tips To Stay Sober This Holiday Season

December 10, 2019 08:00 by Patricia Tomasi  [About the Author]

drinking holidays
Here are some sobering statistics. According to a survey of 1000 Americans, 47 per cent of men and 40 per cent of women binge drink more on New Year’s Eve than during any other holiday. In a study done by Alcohol Monitoring Systems, though they were fully aware that they were being monitored, over 450,000 DUI offenders still drank 33 per cent more between Thanksgiving and New Year’s Day. Why is it so hard to stay sober during the holidays? [More]

November 26, 2019
by Patricia Tomasi

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Transgender College Students Four Times More Likely To Experience Mental Health Problems

November 26, 2019 08:00 by Patricia Tomasi  [About the Author]

bigstock pretty female college student 16440110
A recent study on gender minority mental health in the U.S. gathered information from a national survey on college campuses among undergraduate and graduate students. “I have been conducting transgender health research for more than a decade,” study author Sari Reisner told us. “Routine collection of gender identity data as a population demographic is vital to public health. The disparities seen in this study offers an example of why these data are so urgently needed.” [More]

October 15, 2019
by Patricia Tomasi

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Premenopausal Women At Higher Risk Of Developing Depression Following Childbirth

October 15, 2019 08:00 by Patricia Tomasi  [About the Author]

bigstock looking at first baby s photo 136592558
The average age of women giving birth is on the rise. Most countries participating in the Organization for Economic Cooperation and Development (OECD) experienced a two to four-year increase in the mean age of women giving birth. At the same time, adolescent fertility rates remain high in low and middle-income countries. A new study published in the Journal of Psychiatry Investigation examined the impact of age at childbirth on the maternal mental health of premenopausal women in Korea. [More]

September 24, 2019
by Patricia Tomasi

bigstock excited toddler boy sitting on 281954035

Older Parents Don't Have To Worry About Their Age Negatively Affecting Their Children's Behavior

September 24, 2019 08:00 by Patricia Tomasi  [About the Author]

bigstock excited toddler boy sitting on 281954035
A new study published in the Journal of Child Development looked at whether the age of parents at the time of their children’s birth could result in behavior problems. Couples who have children at later ages are often counselled about risks of increased maternal age (e.g. Down syndrome) but increasingly a risk has been documented for increased paternal age and autism and schizophrenia. [More]

August 20, 2019
by Patricia Tomasi

bigstock little children bullying their 258206356

How Parents And Teachers Can Stop Bullying This Coming School Year

August 20, 2019 08:00 by Patricia Tomasi  [About the Author]

bigstock little children bullying their 258206356
Bullying is something parents worry about throughout the school year. You don't want your cyild to be bullied or have your child do any kind of bullying. Now, a new study, titled, Understanding the relationship between youths’ belonging and bullying behavior: An SEM Model, recently published in the journal of Educational and Child Psychology, showed that school belonging and family belonging have a significant direct and indirect relationship with student bullying behavior. [More]