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More than one million Americans have lost a close relation due to COVID-19, and that number is likely to rise. An analysis from the University of Southern California found that on average, for every COVID-19 death, there are nine people left to grieve. These include parents, grandparents, siblings, spouses and children. [More]

At first blush, the impact of a celebrity’s death on the individual would seem rather far removed. Upon closer examination, however, classic stages of grief may be recognized. Although duration and severity may be noted to be shorter and more limited, it can reasonably be expected that the degree to which grief is experienced can directly correspond to the degree to which the individual relates to the given celebrity and his or her characters. [More]

Suicide is one of those things that many people don't like to talk about because it's a very painful thing to talk about. Some of us know people who have thought about suicide, or we may know someone who has attempted or succeeded at it. Because of that, it's more important than ever for us to understand how we can help people who are struggling through this painful thing. In this article, we're going to look at the reasons that someone would consider suicide and how you can help. [More]

As the holidays grow ever closer, some people have a lot on their mind, and it's sad to see them try and work through their feelings during this time of year. This is especially true if someone has been trying to work their way through the loss of a loved one. Losing a loved one, whether it was days before or years before a holiday, gives the holidays a bittersweet feeling, and it can be really hard for people to work through those emotions in a healthy manner. Why are the holidays so hard after a loss? [More]

One of the most difficult things to deal with in life is losing someone that you love. But when they take their own life in some way, the suffering becomes that much worse for those left behind. Questions go through your mind and you aren't totally sure how to deal with it. And that's okay - it's hard to be the people that are left behind from such a painful experience. International Survivors of Suicide Day is November 15th, and this day is to help people realize that they are not alone in this journey, and that they do not need to feel afraid. [More]

“No one ever told me that grief felt so like fear. I am not afraid, but the sensation is like being afraid. The same fluttering in the stomach, the same restlessness, the yawning. I keep on swallowing… Perhaps more strictly, like suspense. Or like waiting: just hanging about waiting for something to happen. It gives life a permanently provisional feeling.” C.S. Lewis [More]

When you are sat down by a doctor and explained that you have an incurable medical condition that could become completely debilitating to you, cause you daily pain, and change every aspect of your life, you die. Your physical life has died, your career has died, your ability to care for your family has died, your ability to enjoy the intimacy between yourself and your partner has died. But your lungs still breath air, your heart still pumps, and you must create a completely new life in spite of your medical conditions. [More]

It is completely normal to envy your friend, relative, or coworker when she has something that you cannot have (at the moment!). Do not feel guilty of your negative feelings; you perhaps need some reassurance that ‘everything will be fine.’ It is frustrating when you are happy for a friend, yet sad for your own loss. This mental state makes it even more difficult to overcome and push away such feelings, as it is complicated to satisfy motherly and fatherly instincts. [More]

Grief refers to the physical, behavioral, and emotional reactions to a loss. Many people regard it as illness; however, it is a struggle that involves a feeling of emptiness (Perreault, 2011). According to the Grief Index of 2003 Survey report, the cost of grieving employees born by US businesses was nearly $74 billion a year.These hidden costs are not just the loss of a single business; in reality, it damages the economy and society. [More]

Many people have lost a parent, but very few people have had to deal with the pain of losing a child. It can be a really difficult thing to go through if you're a parent, and sometimes, the pain that fathers deal with during it is left behind. Both mothers and fathers have to work through the heartache, albeit differently, so it's important to take a look at that pain and see what we can do in order to help our way through it. Father's Day is coming up, and this day can be incredibly painful and heartbreaking for fathers who have lost a child in some way, shape or form. [More]