March 14, 2019
by Elizabeth Pratt
Moving from one life phase to another can be a challenging time. Now NYU researchers have found having a well-rounded ending in the previous life phase can influence how a person copes with a new beginning.
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March 13, 2014
by Christie Hunter
When the person you thought could move mountains when you were a child needs your help to take care of even the basic of needs, the emotional toll can be overwhelming.
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November 11, 2013
by Ashley Marie
Remembrance day is a chance for us all to reflect on our heroes. This heartfelt story gives us an important reason why it is good for us to remember.
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Stress is a daily reality for most of us. Mindfulness is an effective therapeutic way to help calm yourself and find peace.
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September 19, 2013
by Christie Hunter
When a parent dies, it can feel like our past is ripped apart. For a child, to lose a parent is like a loss of their future. Here are steps to begin the process of healing.
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