March 29, 2022
by Elizabeth Pratt
Being a confident cook isn’t just beneficial for the taste buds but also for mental health.
Researchers from Edith Cowan University in Australia found that those who engaged in a 7-week healthy cooking class had improved confidence in the kitchen as well as better general and mental health.
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April 18, 2019
by Elizabeth Pratt
Researchers at Columbia University have found children who experience adversity early in life were more likely to experience gastrointestinal problems. These symptoms may implications for emotional health later in life.
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