March 3, 2020
by Patricia Tomasi
Stressed-out parents take heed! It would seem running after the kids, having a full time job, getting the gym, and making time for a social life all count as a diversity of activities that are actually good for your brain. Now if you can just remove the 'stress' part. A new study published in the Journal of Gerontology found that change is good for the brain and that a diversity in activities helps with cognitive function across adulthood.
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