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January 11, 2015
by Liz Dube,MA, MS, LMFT, CST

new years resolution more sexin 2015

New Year’s Resolution – More Sex in 2015

January 11, 2015 07:55 by Liz Dube,MA, MS, LMFT, CST

new years resolution more sexin 2015
One of the most frequent sexual complaints for women is low sexual desire (Ellison, 2001). And one common mistake couples make when trying to fix this or other sexual problems on their own is jumping to solutions without taking time to understand the reasons for the low desire, then putting a band aid on something that needs stitches. This quite often just leaves a scar. [More]

November 25, 2014
by Marti Wormuth, MA

the importanceof healthy communicationin relationships

The Importance of Healthy Communication in Relationships

November 25, 2014 07:55 by Marti Wormuth, MA

the importanceof healthy communicationin relationships
Many of us know in our minds that communication is an important part of relationships, but many of us don't realize just how important it can be. There are a lot of issues that may come along as a result of bad communication, and if we don't address it it in a prompt and healthy manner, it can actually end up causing a lot more problems than necessary. Some of the main reasons that people end up falling apart or getting divorced is because of misunderstandings that happen as a result of poor communication. [More]

April 15, 2014
by Casey Truffo, LMFT

letit goor let them know whento speak up

Let it Go or Let Them Know? When to Speak Up

April 15, 2014 04:55 by Casey Truffo, LMFT

letit goor let them know whento speak up
There are a multitude of reasons why people remain silent, even when something in a relationship is really bothering them. Maybe you dislike conflict. You think you score points by always saying the right thing. Or maybe you have a tendency to downplay your own concerns, because living with them is easier than risking offending your partner or even making them angry and causing tension between the two of you. [More]