July 10, 2020
by Tina Arnoldi
Some Americans have a stronger faith as a result of the COVID-19 pandemic, according to a new Pew Research Center survey. Experts offer several reasons for this resurgence, including a need for stability, having more time to think about deeper matters, and as a response to an unknown crisis. Once the pandemic is behind us, there are mixed opinions about whether this increase in faith will last.
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July 3, 2020
by Tina Arnoldi
Recently, I came across INGAIGE, described by co-founder Tom Mann, as "a mental health app that is ONLY for health care workers and helps them cope with stress, anxiety, depression and burnout that is unique to their jobs using AI and custom designed evidence based tools."
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June 19, 2020
by Tina Arnoldi
Cultivating a locus of control has benefits to our mental health, but it can be difficult to do, especially in today’s culture where people are dealing with the COVID-19 pandemic, racial tensions, and an economic decline. But even in times like this with so much out of control, research suggests the ability to find some sense of control better equips people to accept situations that cannot be changed.
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June 18, 2020
by Elizabeth Pratt
Recent research from BYU suggests that spending too much time in front of the screen playing video games can be responsible for negative developmental outcomes for adolescents and result in an addiction to video games.
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June 10, 2020
by Elizabeth Pratt
A survey from the American Psychological Association (APA) found the pandemic is taking a toll on the mental health of parents. Almost half of parents with children aged less than 18 report their stress relating to the COVID19 pandemic is high.
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June 9, 2020
by Patricia Tomasi
Sensitivity is a basic trait. It’s defined as the ability to perceive and process information about the environment. All people are sensitive but some considerably more than others. A new study published in the Journal of Molecular Psychiatry examined the genetic architecture of environmental sensitivity using a sample of 2868 adolescent twins. Twins are usually used in psychological or biological studies. Studies with twins are useful to researchers because twins share 100 per cent of their genes. That means, any differences between the twins are due to outside influences.
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May 15, 2020
by Tina Arnoldi
There is no shortage of need in our communities, especially around COVID-19
And previous research has shown that volunteering improved depression, life satisfaction, and wellbeing. A more recent study found that volunteering increases people’s sense of ‘mattering’ and boosts well-being in a time of crisis. I invited people to share their perspectives on the benefits of volunteering and how it improves mental health.
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May 13, 2020
by Elizabeth Pratt
A recent study found that feeling prepared in one area of life might also bring you a newfound sense of confidence in other areas.
In three studies from The Ohio State University at Lima, researchers found that if a person felt prepared in one area, it made them more confident in their belief in an area of their life that was completely different. That held true regardless of whether that belief was positive or negative.
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May 8, 2020
by Tina Arnoldi
According to a recent study by Cigna, more than half of Americans experience loneliness. While connections are as important to well being as they were a hundred years ago, our modern society has contributed to weaker social connections. The negative consequences of loneliness are physical, resulting in increased inflammation, as well as mental.
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April 29, 2020
by Elizabeth Pratt
By some predictions, the COVID19 pandemic will cause the worst financial crisis in the US since the Great Depression.
Already across the United States many are experiencing pay cuts and job losses, and for couples this may mean a lot of pressure on romantic relationships.
Whilst financial struggles are never easy, research from the University of Arizona has found that some couples are better prepared to cope with financial stress than others.
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