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November 13, 2017
by Tracey Block

bigstock christmas shopping together y 208584928

It’s beginning to sound a lot like . . . the holidays.

November 13, 2017 22:25 by Tracey Block

bigstock christmas shopping together y 208584928
It may only be the middle of November, but stores and shopping malls are already decked out for the holidays. More than the visible signs of the coming festivities, the iconic holiday music piped through every store's stereo adds excitement, indeed. But, for some shoppers, hearing that music evokes more than visions of sugar plums. It can cause feelings of stress, anxiety, depression and more. Short of doing your holiday shopping wearing ear plugs, what can you do to survive the terror of the tunes? [More]

October 27, 2017
by Tracey Block

nuclear war

Fear of Nuclear War, 2017

October 27, 2017 07:30 by Tracey Block

nuclear war
Unlike television news during the Cold War years, social media never “goes off the air”. How do children and youth escape the anxiety that results from the latest threats and jibes between leaders of opposing nations—fear that is amplified by social media? [More]

October 24, 2017
by Melanie Laing

bigstock human trafficking concept ph 78730847

#ME TOO, may just be #Too Much for some

October 24, 2017 07:00 by Melanie Laing

bigstock human trafficking concept ph 78730847
A closer look at the long-term psychological consequences of traumatic events and why too much exposure can be more of a trigger than treatment. The hashtag is everywhere, everyone with a voice or a keypad now share their #MeToo experience. But for some, sharing the experience via an avenue like Social Media could come back to haunt them. [More]

October 16, 2016
by Agnes Oh, PsyD, LMFT

Bob Dylan: The First Musician Winning Nobel Prize in Literature Stirring Controversy And Awe

October 16, 2016 02:44 by Agnes Oh, PsyD, LMFT

For more than five decades, Bob Dylan has been known and globally revered for his prolific work as a song writer/musician. Dylan is not only famous for the songs he sang but also for the lyrics he wrote which makes him distinct as an artist. From half a century ago, Dylan has also written a plethora of songs with socially and politically charged words, stirring controversy. [More]

August 30, 2016
by Hilda Huj


Cyberbullying: The New Era of Bullying That Affects Us All

August 30, 2016 00:02 by Hilda Huj

Bullying has been a social problem since the beginning of civilized men. Therefore, it is no surprise that there are many different definitions of bullying. However, generally speaking, we can define bullying as repeated intimidation, over time, of a physical, verbal, and psychological nature of a less powerful person by a more powerful person or group of people [More]

July 19, 2016
by Ruth Gordon, MA, MSW, LCSW

strange fruit

The Fruit is Still Strange: Racism in the United States

July 19, 2016 10:00 by Ruth Gordon, MA, MSW, LCSW

strange fruit
In 1938 Abel Meerpol, who was white and Jewish, wrote a poem entitled “Strange Fruit”. He added music in 1939. When Billie Holiday sang it at Cafe Society in Greenwich Village, which was the first integrated club in New York, it became a passionate and disturbing anthem for the Civil Rights movement. The “Strange Fruit” referred to the lynchings of black men in the South. [More]