The Self Care Collaborative - 07/15/2017

  • Presented By:
  • Speaker / Facilitator: Elizabeth Armstrong, MA MFTI 95489 and Nicole Quibodeaux, 500 E-RYT yoga instructor and certified Pilates instructor
  • Topic Area: Individual Growth and Development, Health & Wellness

  • Start Date: 07/15/2017
  • Duration: Three Saturdays: July 15th, July 22nd, and July 29th
  • Daily Schedule: 10:00AM - 11:30AM
  • Registration Deadline: Please registar by July 13th, 2017.

  • Location: 3848 Campus Drive, suite 114 Newport Beach, California, 92660
  • Fee Info: $125 for 3 weeks, 90 minute workshops.
  • Open To: Women Only

  • Contact Information: Register through link http://bit.ly/2rcRfVo Or go to www.eventbrite.com and search The Self-Care Collaborative Contact Elizabeth at 949-444-3899 or elizabetharmstrongtherapy@gmail.com with any questions.

The Self-Care Collaborative is an integrative women''s workshop series for the body, mind, and spirit!
 
Learn to build a "whole"-listic tool kit that will help deal with everyday stress. Each week will be a yoga practice, a facilitated therapeutic conversation around the weekly topic, time for self-reflection, and a stress-relieving tool to take with you out into your busy life!