Achieve Inner Peace Through Mindfulness

Achieve Inner Peace Through Mindfulness - Website

Presented By: About Mind Mental Health Clinic
Speaker / Facilitator: Edna Maria Perira
Topic Area: Individual Growth and Development, Career / Vocational, Spirituality & Faith, Group Counseling, Support Groups, Health & Wellness, Youth & Young Adult
Start Date: 05/12/2026
Duration: 4 weeks
Daily Schedule: 8:00PM - 9:00PM

Recurring: This event is a closed 4-week workshop starting on Thursday, May 12 2026

Registration Deadline: please email weare@aboutmind.ca if interested

Location: 4953 Dunas St. W Etobicoke, Ontario, M9A 1B6

Fee Info: $160 for all four workshops
Open To: General Public
Contact Information: Please email us at weare@aboutmind.ca, for any further questions.

We are offering a workshop to anyone who is interested in learning more mindfulness strategies, and for those who want tools to move towards inner peace.

We will:

Understand and Practice Mindfulness

Reduce Anxiety and Depressive Symptoms

Connect with others

We are keeping our group workshops small so please reach out to weare@aboutmind.ca!

Our purpose is to help people everywhere find great counselors and psychologists. Everyone can have a new start in life.

Theravive does not provide medical advice, diagnosis, or treatment.

Read here for more info.