This is a mixed gender group for adults that focuses on maintaining abstinence or recovery from relapse.
It is appropriate for people who have attained abstinence and are currently working on their recovery.
The purpose of this group is to provide participants with the skills and knowledge to anticipate, identify, and cope with high risk situations that may lead to relapse and to develop a healthy balanced lifestyle.
Topics include
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Relapse signs
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Stress management
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Family and social relationships
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Self control skills to manage overwhelming situations
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Problem solving and conflict resolution skills
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Assertiveness and communication skills
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Decision - making
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Cravings and urges
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Healthy lifestyle and wellness