We Ask Too Little of the Body: An 8-week Experiment in Embodied Living for Women

  • Presented By: Lion's Breath Counseling
  • Speaker / Facilitator: April Pojman
  • Topic Area: Individual Growth and Development, Group Counseling, Support Groups, Health & Wellness

  • Start Date: 02/14/2018
  • Duration: 8 weeks
  • Daily Schedule: 6:00PM - 8:00PM
  • Recurring: Wednesday evenings
  • Registration Deadline: contact me for current start date

  • Location: TBD Boulder, Colorado, 80304
  • Fee Info: $375 for 8 sessions
  • Open To: General Public, Women Only

  • Contact Information: April Pojman, LPC, CHT (303) 997-2267 april@lions-breath.com

We Ask Too Little of the Body: An 8-week Experiment in Embodied Living for Women

“You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert, repenting. You only have to let the soft animal of your body love what it loves.” ~Mary Oliver

What does your body love? What if you found out that your body loves you, your vulnerability, your truth, your voice and your messy unfolding? Your body loves you in this very moment, in this hurt, this fear, this grief that is already bubbling through you.

All the painful experiences and emotions that you have are not confirmation of your brokenness or the need to work harder and achieve more. Your body doesn’t care about the someday when you will finish that important project, find that perfect relationship or reach that career milestone. Instead your body invites you in each moment to wake up to your own aliveness.

In this 8-week group we’ll create a safe non-judgmental space to explore our emotional experiences in our bodies. You’ll learn to decipher the messages of your body, unearth some of the unconscious patterns that have been running your life, and stop avoiding the life you desire. Through relationship, creativity, nature and your own breathing body, you can begin to let go of who you thought you were, and become who your body knows you really are.

Dates: 8 Wednesdays
Cost: $375 for 8 sessions.

About the facilitators: April Pojman, MA, MS, LPC, CHT (www.lions-breath.com) and Karina Maria Tibble, MA, LPC (www.karinatibble.com) are Licensed Professional Counselors who graduated from Naropa University. They both are passionate about supporting women in the journey of coming home to themselves.