This ongoing Dialectical Behavioral Therapy group for adolescents and teens (ages 12-18) will help:
-Work with your child to identify his/her external and internal triggers to stress
-Teach them how to manage overwhelming emotions in a healthy way
-Educate them on the difference between self-destructive coping strategies and healthy coping skills
-Show them how to replace self-destructive coping strategies with healthy coping skills
-Teach them how to cope in a variety of challenging social situations
-Improve their relationships with family and friends
-Boost the confidence and mood of your child with strengths-based strategies
-Snacks will be provided. Please let us know if your child has any food allergies.
Call 847-854-4333 for more information today!