Anxiety and Depression: Finding Control - 01/18/2017

  • Presented By: Tacit Knowledge
  • Speaker / Facilitator: Kim Silverthorn B.A., R.P.C., M.P.C.C.
  • Topic Area: Specific issues and Disorders, Counseling Modalities / Treatment Options, Family Growth and Development, Individual Growth and Development, Parenting, Health & Wellness, Youth & Young Adult

  • Start Date: 01/18/2017
  • Duration: 2 hours
  • Daily Schedule: 7:00PM - 9:00PM
  • Registration Deadline: spaces are limited - resgiter soon

  • Location: Beaumont Composite High School Beaumont, Alberta, T4X 0A6
  • Fee Info: $35.00 - registration fee can be waived if necessray
  • Open To: General Public, Couples, Families, Teens / Young Adult

  • Contact Information: Please follow registration link found on my webpage - or follow this link directly

This Workshop increases the basic understanding of the different types of depression and anxiety that create sometimes seemingly insurmountable challenges and isolation for those who are dealing with these issues – and for friends, family, and colleagues at work.  Participants learn about a wide variety of strategies and mindfulness techniques that can be used to empower people who struggle with anxiety and/or depression - personally, formally and informally.