Are you in your 2nd or 3rd trimester of pregnancy?
Join us at Origin Health for a
Physical and Emotional Pregnancy Health Workshop
WHAT TOPICS ARE COVERED?
Physical Health Topics
Diastasis Rectus Abdominus, Pelvic floor weakness, Urinary incontinence prevention, Pelvic and Back pain management (eg. Posture, breastfeeding positions)
Emotional Health topics
Postpartum depression, Anxiety and Fear, Relationship transitions with partners/families and tips for healthy attachment with baby
WHERE IS IT?
Origin Health Westgate
#200-20395 Lougheed Hwy Maple Ridge,
BC V2X 2P9
WHEN IS IT?
Wednesday Jan 25, 2017 7-8:30pm (Expecting moms only)
AND CONTINUES ON
Wednesday Feb 1, 2017 7-8:30pm (Couples encouraged)
WHO IS FACILITATING IT?
Sheree Budgell, PT and Esha Chakraborti (Registered Clinical Counsellor)
HOW DO I SIGN UP?
Please call (604) 465-4263 to register. Seating is Limited!
*$5 min donation recommended for local transition house
Light refreshments are provided