Overcoming Holiday Depression and Anxiety
This workshop or group discussion is intended for those who have holiday depression or anxiety. Perhaps it''s the Season. Perhaps you''ve experienced the loss of a loved or other major life event around this time. Or maybe the Holiday Season is just difficult for you.
If you struggle with emotional distress around the Holiday Season, this is a great place for you to acquire new skills and perspectives that may be helpful!
This group runs for 6 weeks from 25 Oct to 6 Dec 2018, Thursday evenings, 7:30 - 9PM, EST. LIMITED TO 15 PARTICIPANTS.
Please use the link above to contact me and register.