STOP THE CHAOS....Start the Calm

  • Presented By: Elaine Horlings, Tania Perrier
  • Speaker / Facilitator: Elaine Horlings RP.
  • Topic Area: Marriage Enrichment, Family Growth and Development, Individual Growth and Development, Support Groups, Parenting, Youth & Young Adult, Children, Instructional

  • Start Date: 01/15/2019
  • Duration: 4 week free workshop
  • Daily Schedule: 7:00PM - 8:00PM
  • Recurring: This is a 4 week one hour workshop aimed at parents and caregivers taking care of loved ones with mental illness.
  • Registration Deadline: January 11, 2019

  • Location: Gamma Pilates &Yoga Center 78 Victoria Street Alliston, Ontario,
  • Fee Info: Currently there is no charge
  • Open To: Couples, Families

  • Contact Information: You can register at the following link https://www.stopthechaos.ca or at helpingtostop@gmail.com

This is a four week, one hour workshop aimed at parents and caregivers taking care of loved ones with mental illness.  Topics covered are self-care, social media, boundaries, communication and discipline.  We will also talk about crisis and crisis response, and community resources available.  
Although the workshop is aimed at those dealing with mental illness, the strategies included can also help in parenting children and teens.