Rising Strong™ based on the research of Dr. Brené Brown

  • Presented By: Courageous Leadership
  • Speaker / Facilitator: Kimberly Knull, Registered Psychologist
  • Topic Area: Individual Growth and Development, Group Counseling

  • Start Date: 05/11/2021
  • Duration: 2 hours a week for 8 weeks
  • Daily Schedule: 6:30PM - 8:30PM
  • Recurring: Every Tuesday evening for 8 weeks
  • Registration Deadline: May 1, 2021

  • Location: , ,
  • Fee Info: $499 paid by e-transfer
  • Open To: General Public

  • Contact Information: RSVP to kim@courageousleadership.ca


Rising Strong™ will support you in sharing your stories of struggle, giving you the power to write a daring new ending after the fall.


Representing Dr. Brené Brown’s latest research on vulnerability and shame, the Rising Strong™ workshop, will provide insights into:

• Rising after failure, disappointment, and loss, and the process for moving through them

• The physics of vulnerability and guidelines for rising after a fall

• How stories have power in your life to drive emotions, thoughts, and behaviours

• What it means to rumble with emotions like shame, guilt, anxiety, blame, accountability, resentment, grief, forgiveness, and perfectionism

• Emotional offloading strategies and how they move us away from our values

• Recognizing and capturing the stories we make up when faced with struggle

• Writing your own daring endings to tough stories

• Daring people fall. Own your story of falling to write your own bold ending.

This program is for anyone looking to rise from setbacks, losses and disappointments with greater courage in any area of their professional and personal life.