Summary
The Gifts Of Imperfection shows you how to embrace your inner flaws and accept who you are.
Details
In this 10-week course, The Gifts Of Imperfection shows you how to embrace your inner flaws to accept who you are, instead of constantly chasing the image of who you''re trying to be, because other people expect you to act in certain ways.
Lesson 1: Courage, Compassion, and Connection: 10 Tools for the Wholehearted Journey
Lesson 2: Guidepost #1 – Cultivating Authenticity: Letting Go of What People Think
Lesson 3: Guidepost #2 – Cultivating Self-Compassion: Letting Go of Perfectionism
Lesson 4: Guidepost #3 – Cultivating a Resilient Spirit: Letting Go of Numbing and Powerlessness
Lesson 5: Guidepost #4 – Cultivating Gratitude and Joy: Letting Go of Scarcity and Fear of the Dark
Lesson 6: Guidepost #5: Cultivating Intuition and Trusting Faith: Letting Go of the Need for Certainty
Lesson 7: Guidepost #6 – Cultivating Creativity: Letting Go of Comparison
Lesson 8: Guidepost #7 – Cultivating Play and Rest: Letting Go of Exhaustion as a Status Symbol and Productivity as Self Worth
Lesson 9: Guidepost #8 – Cultivating Calm and Stillness: Letting Go of Anxiety as a Lifestyle
Lesson 10: Guidepost #9 – Cultivating Meaningful Work: Letting Go of Self-Doubt and “Supposed To”
Lesson 11: Guidepost #10 – Cultivating Laughter, Song, and Dance: Letting Go of Being Cool and “Always in Control”
Lesson 12: The Wholehearted Revolution