Top addiction therapists in 93427: Buellton, CA.

I specialize in helping those struggling with addiction, pain, and psychological trauma. As a psychotherapist, I'm committed to providing a safe and compassionate environment for clients to explore their feelings and experiences. I understand how difficult life can be and strive to provide personalized care that best suits each person's individual needs. My goal is to work together with my clients to gain insight and understanding into their unique situation so that they can ultimately find healing.

Addiction to any substance, food, or relationship is a serious issue and is best helped by a professional who specializes in addiction. I have over 15years experience working with hundreds of people in getting clean and sober and getting their lives back on track. The saying goes "the definition of insanity is doing the same thing over and over and expecting a different result." If you’re trying to cut down, if you've tried to stop and want some help, or if you know someone who needs help, take action today to stop the madness. You can turn your life around by getting the help you need, to move in the direction you want to go. Your best life is waiting for you, I can help you get there.

Many compulsive behaviors are protectors for sensitive parts inside of us. Compulsive behaviors can be addictions of all sorts--to food, sex, screens, alcohol, drugs, work, toxic relationships, and many more things. My approach to these challenges is to build a sense of safety and an atmosphere of compassion so that clients can begin to understand the different parts inside of themselves. Clients get to know and care for the inner protectors who turn toward these compulsive behaviors and also the inner children that they are often trying to protect. Addictions often overlay a history of trauma. Slowly, gently, we begin to work on healing what is underneath and restore a sense of well-being.

I wholeheartedly agree with the work of Dr. Gabor Mate who posits that all addictive tendencies arise in the parts of our brains governing some of our most basic and life-sustaining needs and functions: incentive and motivation, physical and emotional pain relief, the regulation of stress, and the capacity to feel and receive love; these brain circuits develop, or don’t develop, largely under the influence of the nurturing environment in early life, and that therefore addiction represents a failure of these crucial systems to mature in the way nature intended. The human brain continues to develop new circuitry throughout the lifespan and therapy can provide the "corrective" experience.

Whether you are worried that you might have a drug and/or alcohol addiction or cannot leave your computer to play with your children, I can help you gain some insight into way you do what you do and then find ways to slowly decrease your need to engage in the undesired activity. Being free of the addictive drive, however invasive it has been in your life, will leave you not only with more freedom to be who you truly want to be, but it will also increase the depth and truth of your relationships.