Anger Therapist
Joyce Colburn, LCSW
Licensed Clinical Social Worker
225 Main St., Westport, Connecticut 06880 | 203-910-9884
My approach to anger management begins with listening and assessing to determine the stressors that trigger the client's anger. I may recommend medication (administered under the supervision of a medical professional). I then tailor a treatment plan to each client using a variety of modalities (including family therapy, cognitive behavioral therapy, and solution-oriented therapy) to help them learn how to manage their feelings and avoid the consequences of unmanaged anger.
Anger Therapist
Ilise Gold, LPC
Licensed Professional Counselor
120 Post Road West, Suite 102B, Westport, Connecticut 06880 | (203)222-9223
Erupting and lashing out to relieve your pain creates disruption in your everyday life. While anger is a healthy emotion, lashing out and rage creates guilt and relationship destruction. In my 30+ years of clinical practice, I have provided my clients with a non-judgemental safe environment so together we can build a trust where they can be open and honest without embarrassment or shame. In letting down their defenses and acknowledging their behavior my clients learn how to emotionally regulate their pain by taking ownership and removing themselves from the current situation, which gives them space to provide a more regulated and healthy response.
06479 is a zip code located in Hartford County and part of Plantsville, Connecticut. It has a land area of 7.361 square miles.  The population of 06479 is 10,431 people.