While we do not offer official anger management courses (like ones required by employers or judges), we can help you with anger issues. We'll assist you in finding out why you get triggered so easily and help you identify the emotions underneath the anger. You'll also walk away with practical tools to calm yourself and express frustration in healthy ways. Reach out to us if you want to find peace again.

When you have concerns that anger is harming your relationships at home or work, I show you how to regain a sense of control. I provide a comprehensive perspective; assuring that social, biological, and psychological issues receive consideration in planning your treatment. I partner with you to restore your self-worth and stability.

I utilize reality-based, cognitive-behavioral therapy to treat anger management issues. Often, individuals are unaware that anger is a result of a deeper emotional issue which has been neglected for too long. I assist my clients in challenging faulty thinking which results in unwanted behavior and loss of control. My goal is for my client to be able to identify those things which are within his/her control and be able to peacefully let go of those things beyond his/her grasp. Through straight-forward feedback and role-playing techniques, I assist my clients in a safe, compassionate environment realize their goals and work with them towards feeling more in control of their lives.