Anger Therapist
Cynthia Turner, LCSW, LSATP, MAC
Insight Into Action Therapy
44340 Premier Plaza; Suite 230, Ashburn, Virginia 20147 | 703-646-7664
Anger is a normal human emotion. It is a strong negative feeling that is often inappropriately expressed, negatively impacting interpersonal relationships. It is a secondary emotion rooted in fear, pain, and/or frustration. In therapy, we identify the origins of your anger and teach you alternative ways to respond and express yourself more effectively.
Anger Therapist
Jill Weber, Ph.D.
Clinical Psychologist
7927 JONES BRANCH DR STE 6125, Tyson's Corner, Virginia 22102 | 7035411277
I help clients develop strategies and techniques for managing intense anger or aggressive episodes. These techniques involve learning ways to “cool off” and validate underlying feelings so that they may be communicated more effectively. Generally speaking, difficulty with anger is typically the result of a person having difficulty regulating their emotions.Emotional Regulation is achieving a balanced emotional life where you are neither numbed out from your emotional experiences nor emotionally overwhelmed by them. Achieving emotional balance is done through both talk therapy as well as learning specific concrete strategies for managing your emotional experiences.
Anger Therapist
Amy Wagner, LMFT, LMHC
Relationship and Trauma Therapist/EMDR Consultant/Business Coach - Licensed in Virginia and Florida
714 Pine Street, Herndon, Virginia 20170 | 407-488-9043
Anger issues can be so difficult to manage and come out of nowhere. When we work together, we will gently learn the core of the distress that you are experiencing. As we learn your life journey, we may find that some of the distress is rooted in early childhood trauma and attachment wounding. We will invite forth all parts of yourself and learn about the challenging messages you may have grown up with that manifested into the distress you feel today. Our anger can be a messenger, an alarm telling you that it is time to heal experiences from earlier in life. In our work together, we'll use EMDR, Emotion Focused Therapy and Expressive Arts to help you become your most authentic self.
21776 is a zip code located in Carroll County and part of New Windsor, Maryland. It has a land area of 35.210 square miles.  The population of 21776 is 5,735 people.