Job change and career oriented therapy and counseling in 04258, Minot, Maine.


Anger Therapist

Basil Steele, LMHC, LCPC

Licensed Mental Health Counselor, Licensed Clinical Professional Counselor

3948A Kaimuki Avenue, Portland, Maine

One of the most effective ways to help a person "manage their anger" is to understand what they are trying to communicate through this very powerful emotion. I have found the original meaning, from the Old Norse word "angr" to be very illuminating because it translates as "to grieve." When I think of anger from this perspective, I don't see it so much as a behavior as I do has a response to a deeply felt wound that hasn't been given the opportunity to heal. At the same time, I expect the people I work with individually or in groups to hold themselves accountable, "manage" the destructive potential of this emotion, and become compassionate stewards of themselves and the safety of others.

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Location: Minot, Maine

Minot, Maine

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04258 is a zip code located in Androscoggin County and part of Minot, Maine. It has a land area of 29.622 square miles.  The population of 04258 is 2,617 people.