Family therapy services in 75043: Garland, TX. Relationship and couples counseling.

Family therapy takes a look at the "system" in which your family operates. Perceptions of children and communication styles of parents often create conflict and roadblocks to creating a healthy home environment and healthy relationships. Giving parents and children tools to create good communication can unlock hope and wholeness. Boundaries are very important in families, as well as parental unity.

Family counseling starts by me providing a safe and structured space for open communication, allowing family members to express their thoughts, feelings, and concerns in a supportive environment. Family counseling helps identify and address negative patterns of interaction within the family system. I will facilitate discussions that explore problems within the family and guide the family towards healthier and more effective ways of relating to one another. During the counseling sessions, I will help facilitate growth, healing, and a stronger family bond, contributing to the overall happiness and functioning of the entire family.

Family therapy helps family members improve communication and resolve conflicts. I am trained in several evidence-based family therapies approaches. When conducting family therapy, I am treating the family unit not simply one person in the family. Therefore, I examine the family relationships, behaviors, and patterns and how those factors impact the functioning of the family.

In family therapy you will learn and practice effective communication skills allowing members to dialogue on their problems, concerns and feelings by demonstrating active listening, curiousity and interest in each others perspective. Problem solving requires a willingness on the parts of all members to contribute to the solutions. Topics discussed include; parenting techniques, establishing healthy boundaries, and family contracts to negotiate terms and come to an agreement on how the family will handle future family problems and to commit to positive change. Benefits of family therapy include more respectful communication, responsible behavior, improved relationships, and fun!