Family therapy services in 75253: Dallas, TX. Relationship and couples counseling.

When individual challenges affect the family dynamics, it is important to work on healthy communication and better interactions to resolve tension and conflict. These challenges are sometimes better overcome in an objective and nonjudgmental environment. Learning tangible tools to navigate through ongoing and upcoming challenges are beneficial and helpful to achieve a harmony among individuals in the family unit.

Families are like the baby mobile that hangs over the crib. If you pull one character, the whole thing shakes. Our families are this connected, and if you can begin to understand the roles that everyone plays, you can look at yourself and engage the system differently. Most patterns are predictable in the family (though your family patterns are different than mine) but if you recognize this and can begin to observe yourself acting differently. This will have a huge impact and change the dynamics of the family. Many times we get frustrated when we focus on what we think one member should be doing or not doing, but the change (and the relief) occurs when we look at and change ourselves.

In family therapy you will learn and practice effective communication skills allowing members to dialogue on their problems, concerns and feelings by demonstrating active listening, curiousity and interest in each others perspective. Problem solving requires a willingness on the parts of all members to contribute to the solutions. Topics discussed include; parenting techniques, establishing healthy boundaries, and family contracts to negotiate terms and come to an agreement on how the family will handle future family problems and to commit to positive change. Benefits of family therapy include more respectful communication, responsible behavior, improved relationships, and fun!

Your family used to be happy, pleasant, and engaged, but now it's not. You have tried to fix it, but it only seems to be getting worse. I have worked with dozens of families helping them get back feeling connected, peaceful, and happy. By identifying each person's goals, validating each person's experience, and clarifying expectations I get families communicating effectively affirming each other, and feeling more connected. In order to get you family on track follow these simple steps: Step 1 - Set up an appointment. Step 2 - Share your concerns. Step 3 - Listen for insights. Do not let the distance and frustration rise to a breaking point. Schedule today and get your family back!

Families who come in for counseling as a family are given a chance to work through issues in a safe environment-- where trust, respect, and honor are learned, given, and received--because the family is intentional about learning new strategies. Families learn that it is counterproductive to have an "identified patient" in the family, where one family member is "tagged" to be the only one acting out and causing family distress. Biblical and Family Systems principles may be applied to have the whole family become engaged in the positive change and nurturing process.

Family therapy helps family members improve communication and resolve conflicts. I am trained in several evidence-based family therapies approaches. When conducting family therapy, I am treating the family unit not simply one person in the family. Therefore, I examine the family relationships, behaviors, and patterns and how those factors impact the functioning of the family.

Having a healthy family with fulfilling relationships is very possible. Its normal to argue and fight with your family members but having a unified family full of meaningful connection is very possible. Relationships are difficult and require a lot of work. Every family is unique and once you are aware of what your family's patterns and dynamics are you can become a strong, healthy, fully connected unit.

Family therapy is an essential part of the therapy process. The burden of change is not exclusively on the individual client. Underwood Counseling & Consultation, PLLC believes that a family must explore their role in the dysfunction in order for healing to occur. Family therapy offers clients the opportunity to improve communication, examine roles, & align values & beliefs.

We are helping children and families meet life’s toughest challenges. If the family is the foundation of our society, then building healthy homes and families should be a top priority for us all. With its foundation deeply rooted in Christian principles, the purpose of our work with Families is to help children and their families meet and overcome even the most difficult challenges in their lives. We strive to facilitate the building of a healthy, loving family for every child we meet.