Family therapy services in Stone Creek Addition, Euless. Relationship and couples counseling.

Aren't families interesting? A family is a system, so when one part breaks down, all the other parts are effected. If you are having difficulties with a family member, consider therapy. Sometimes you can change the whole system by changing yourself. Sometimes it's most helpful for two or more of the family to come in together. Give therapy a chance. Your Tomorrow Can Feel Better Than Today.

Being a parent can be difficult and stressful. It doesn't have to be, but it does take effort to change the negative family behavior patterns. Many parents fall into the trap of punishment as a deterrent, and sometimes you may feel like all you ever do is punish your child. Let's flip that around: Instead of, "If you get into trouble at school today, you're grounded for a week" let's try, "If you don't get into trouble at school today, we can go to the park this weekend." Take it day by day. Every day is different. You can offer 30 minutes extra screen time or video game or, as a big reward, a sleepover. Let's talk about it!

We provide a safe place for you to talk about difficult issues, sort out your situation and your goals, and start to take make healthy choices to take care of yourself, your family, and your children. We provide a space to let go of some of the self doubt and anxiety and help you gain perspective and the tools needed to get your life back on track. It is important for parents to take time for themselves to get their anxiety or depression under control so that they are in a better frame of mind to be a support to their family.

In family therapy, I will help you and your family better understand the roles that you live with and the conflicts that arise as a result of these roles. We will work through communication problems and create plans to help you and your family overcome these communication problems and establish more positive lines of communication with each other. Call me or e-mail me today to set up a consultation to see how I may be able to help you with your family problems.

Families undergo stress and change and often don't know how to resolve issues. Exploring family dynamics and hearing the problem story help create new ways to communicate and write a new family story in which communication is improved and relationships are strengthened. Families are living, breathing entities which need to be nurtured in addition to the individual needs of its members.

In family therapy you will learn and practice effective communication skills allowing members to dialogue on their problems, concerns and feelings by demonstrating active listening, curiousity and interest in each others perspective. Problem solving requires a willingness on the parts of all members to contribute to the solutions. Topics discussed include; parenting techniques, establishing healthy boundaries, and family contracts to negotiate terms and come to an agreement on how the family will handle future family problems and to commit to positive change. Benefits of family therapy include more respectful communication, responsible behavior, improved relationships, and fun!

Our approach to family therapy engages each member of the family as part of the larger family system, with each person bringing strengths and contributions necessary to the family's success. We work in therapy to help each member of the family to recognize and value the contributions of other family members. The goal of family counseling is not to create perfect families, but ones that love and value each family member. We focus on enhancing family communication while discouraging disruptive, dysfunctional, or demeaning behaviors. We also help families to develop healthy boundaries to protect and preserve relationships in the family.

Let’s be honest—parents don’t have all the answers, although they wish they did. But they always have a lot of heart and a lot of love for their children. When raising children becomes challenging—or even overwhelming—know that you are not alone. Sometimes parents need help with their children, adolescents, and teens. Every parent has questions about how to improve their parenting, deal with difficult situations, and strengthen family life. Our professional family counselors can give you the guidance you are looking for…and we will also be sure to remind you that if you are filled with a lot of love for your children then you really are a great parent already!

When individual challenges affect the family dynamics, it is important to work on healthy communication and better interactions to resolve tension and conflict. These challenges are sometimes better overcome in an objective and nonjudgmental environment. Learning tangible tools to navigate through ongoing and upcoming challenges are beneficial and helpful to achieve a harmony among individuals in the family unit.

I have been fortunate to assist couples as they work through problems occurring in their families. I help them identify ways to strengthen and heal their relationships. Parents can learn to enhance their relationships with their children, creating a stronger bond. I have helped couples who have made the decision to separate amicably while continuing to support their children in the process. I have also worked with addiction in families and have helped each member understand the cycle of addiction and begin their recovery journey.

Our families, if nothing else, play one of the most important roles in who we were, who we are, and who we will become whether we are with them or not. Learning to break free of hardwired response patterns in families can feel like trying to drive forwards when the car is in reverse. Family therapy is very different than traditional therapy- in a family session, the whole "family" is the client- meaning that no one person the focal point of change. It is our system, our patterns, that make or break how we engage, learn, and love one another. It is my hope that I can help your family create new bonds, heal old hurts, and learn to build a new system that supports each persons growth.

In family therapy, my approach centers on understanding and aligning with the goals and values of the family. To initiate the therapeutic process, a comprehensive examination of internal family systems, roles, and historical dynamics is essential. By delving into the family's history, I gain insights into pivotal events, dynamics, and patterns that have shaped their current situation. This historical context serves as a foundation for identifying areas of strength and areas that may need attention.

Families are like the baby mobile that hangs over the crib. If you pull one character, the whole thing shakes. Our families are this connected, and if you can begin to understand the roles that everyone plays, you can look at yourself and engage the system differently. Most patterns are predictable in the family (though your family patterns are different than mine) but if you recognize this and can begin to observe yourself acting differently. This will have a huge impact and change the dynamics of the family. Many times we get frustrated when we focus on what we think one member should be doing or not doing, but the change (and the relief) occurs when we look at and change ourselves.