Family therapy services in Mistletoe Heights, Fort Worth. Relationship and couples counseling.

In family therapy, my approach centers on understanding and aligning with the goals and values of the family. To initiate the therapeutic process, a comprehensive examination of internal family systems, roles, and historical dynamics is essential. By delving into the family's history, I gain insights into pivotal events, dynamics, and patterns that have shaped their current situation. This historical context serves as a foundation for identifying areas of strength and areas that may need attention.

Families are like the baby mobile that hangs over the crib. If you pull one character, the whole thing shakes. Our families are this connected, and if you can begin to understand the roles that everyone plays, you can look at yourself and engage the system differently. Most patterns are predictable in the family (though your family patterns are different than mine) but if you recognize this and can begin to observe yourself acting differently. This will have a huge impact and change the dynamics of the family. Many times we get frustrated when we focus on what we think one member should be doing or not doing, but the change (and the relief) occurs when we look at and change ourselves.