Family therapy services in 76259: Ponder, TX. Relationship and couples counseling.

We provide a safe place for you to talk about difficult issues, sort out your situation and your goals, and start to take make healthy choices to take care of yourself, your family, and your children. We provide a space to let go of some of the self doubt and anxiety and help you gain perspective and the tools needed to get your life back on track. It is important for parents to take time for themselves to get their anxiety or depression under control so that they are in a better frame of mind to be a support to their family.

If Melanie agrees its appropriate, Melanie works with families according to their clinical needs as individuals as well as the family as a whole. Structural family therapy is used to strengthen certain relationships, say, between the siblings, in order to improve family life. Melanie is very sensitive to only discussing certain problems within certain levels of the family, so you can expect people to be shuffled in and out of the therapy room depending on what's discussed.

In family therapy, I will help you and your family better understand the roles that you live with and the conflicts that arise as a result of these roles. We will work through communication problems and create plans to help you and your family overcome these communication problems and establish more positive lines of communication with each other. Call me or e-mail me today to set up a consultation to see how I may be able to help you with your family problems.

Let’s be honest—parents don’t have all the answers, although they wish they did. But they always have a lot of heart and a lot of love for their children. When raising children becomes challenging—or even overwhelming—know that you are not alone. Sometimes parents need help with their children, adolescents, and teens. Every parent has questions about how to improve their parenting, deal with difficult situations, and strengthen family life. Our professional family counselors can give you the guidance you are looking for…and we will also be sure to remind you that if you are filled with a lot of love for your children then you really are a great parent already!

Being a parent can be difficult and stressful. It doesn't have to be, but it does take effort to change the negative family behavior patterns. Many parents fall into the trap of punishment as a deterrent, and sometimes you may feel like all you ever do is punish your child. Let's flip that around: Instead of, "If you get into trouble at school today, you're grounded for a week" let's try, "If you don't get into trouble at school today, we can go to the park this weekend." Take it day by day. Every day is different. You can offer 30 minutes extra screen time or video game or, as a big reward, a sleepover. Let's talk about it!