Top addiction therapists in 23503: Norfolk, VA.

Additions are not only substance based. Some of the most powerful addictions that we all have as individuals are based on our behaviors. Our thoughts, actions, patterns, etc. Addictions are powerful and an individual must want to break the cycle of addiction for himself/herself before change can be made. But all addictions are breakable, and we can work together to find healthy alternatives to replace the addictions in your life.

I focus on providing support for individuals in recovery from addiction, helping them maintain sobriety and build a healthy, balanced lifestyle. My approach involves equipping clients with effective coping strategies, fostering personal growth, and reinforcing the skills they gained during treatment. While I do not work with individuals actively battling addiction, I offer guidance to those in recovery, emphasizing relapse prevention, personal accountability, and long-term emotional well-being to ensure sustained progress and a fulfilling life post-addiction.