Job change and career oriented therapy and counseling in 05408, Burlington, Vermont.


Depression Counselor

Anya Hunter, MA, MSW, LICSW

Licensed Clinical Social Worker

86 St. Paul Street, Burlington, Vermont

When a client feels depressed, I take the time to get a history of the depression, as well as a clear picture of overall health status. Often depression is rooted where something is stuck, or unprocessed, and if we can get to the root, and bring understanding and compassion there, relief can come. Depression also is notorious for its long list of false beliefs and cognitive distortions: "It's hopeless." "I'm not worth it." etc. In a good therapy relationship, we can challenge these and build the Truth Muscle, which talks back to the distorted thoughts and asserts what is really true. And sometimes depression is secondary to diet, sleep, stress, etc. If so, this is where we begin the work.

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Location: Burlington, Vermont

Burlington, Vermont

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05408 is a zip code located in Chittenden County and part of Burlington, Vermont. It has a land area of 4.220 square miles.  The population of 05408 is 10,114 people.