Counselling in Bracebridge, ON. Find the Right Therapist.

I empower my clients to overcome their presenting problems by providing a warm, professional, accepting space where they uncover, process and resolve the issues preventing them from living a harmonious and contented life.

As a Registered Psychotherapist and Recreation Therapist, I specialize in supporting both individuals and couples in coping with chronic pain, anxiety/depression, grief, difficult life transitions, and relationships issues.

Most of us, at some time in our lives, need help coping with life's more difficult challenges. As a therapist, my job is to listen closely to what it is you want to say and to offer insight, understanding and support to help you meet and overcome these challenges.

Do you have an alternative approach to lifestyle or spirituality and wonder if you'll ever find a therapist who'll "get" you? With a wholistic perspective integrating the body, mind, and spirit, I will highlight your strengths and help you rewrite your story.

*Accepting New Clients* My approach to therapy is grounded in honouring each persons’ unique journey, strengths, courage, and resiliency. I work with individuals, youth aged 14+, and couples. Book a free 15-minute consultation with me to see if we are a good fit.

I employ an integrated, trauma informed approach, drawing from various schools of therapy, primarily: Somatic, Mindfulness, IFS, Polyvagal, to help individuals in their process of moving towards deeper experiences of safety and connection.